6/9/11

Lazy Surf Workout with Resistance Band Paddling

Paddle. Paddle. Paddle. 

When you’ve got to maintain some semblance of a workout even on your laziest of days, nothing beats resistance band paddling from home!
  Aylio Basic Resistance Bands Exercise Set

It’s super easy! Just simulate paddling using these bands secured or wrapped around a stationary object. It’s about muscle memory in keeping your arms strong for the endurance needed to paddle out.

And I’m all about keeping things cheap! 

Who needs to be spending crazy amounts of money on spendy equipment when you can pick up some resistance bands